Health fair at work today- YAY! To think I used to run from these!
We had a health fair at school today. I wanted to go to get my cholestoral checked for free. As it turned out they no longer check your cholestoral but did check my blood sugar. It was 75. They also checked our BMI. The lady told me I was off the chart in the opposite direction. Milestone!! I had not seen these ladies since a year before my surgery. One apologized for not recognizing me. I have been really down lately because I was up a few pounds from my lowest. Guess everything is redistributing. I could proudly say I exercise regularly. My blood pressure was 110/60. Living proof ...sometimes you have to go into a cacoon a while before you can come out a butterfly. Last time I sat in that chair I was given a real talking to. This time I was in and out in no time! I pray that even in all the stress life has sent my way lately I am still holding strong. We have to learn to celebrate the little things in life!
Redistribution will keep on going on.. trust me! Mine has settled back into my thighs. I'm not real happy about it, but I DID have great legs for a year there! LOL. I know I can get them back... just will take a bit of diligence.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!